Work that dancer’s body with Monica on vacation, at your local gym, or from your living room. Endurance Barre On Demand is all you need to fit in your favorite energizing classes at home or on the go.  

Everything You Expect & More

New Videos Weekly

Boredom is never a concern with new videos posted every 10 days.

Targeted & Full-Body

Do a traditional full-body class or focus on your arms, core, glutes, or legs – the choice is yours!

Varying Video Lengths

Full-length classes plus 10, 20, & 30 minute targeted videos to squeeze into any schedule.

Workout Anywhere

Play videos on your iPhone, iPad, Roku, AirPlay, or Chromecast wherever you are! 

Beginner & Advanced

Workouts for all ages fitness levels, with advanced options as you get stronger.

Know What You Need

Monica provides an optional equipment list in each video description. You will feel the burn with or without equipment.


The Ultimate

Full-Body Workout

Lovingly designed by award-winning dancer and fitness instructor Monica Flores, Endurance Barre is the empowering fitness program that builds a leaner, stronger, more graceful YOU. Rooted in dance and Pilates, Endurance Barre classes are packed with cardio, flexibility, and strength training movements that will help you tone and lengthen every single muscle. 

On Demand Plans

With Endurance Barre On Demand, you get instant access to full-length classes and targeted videos. Choose the plan that works for you and move with Monica anytime, anywhere! 

Endurance Barre is committed to fitting in even the busiest of lifestyles. Choose the plan that works for you and move with Monica anytime, anywhere!



Stream anytime, unlimited accessto all on-demand videos

$9.99 per month or $100.00 for
1 year. Includes 7-day free trial.



9 videos, 3 videos for each trimester of your pregnancy

One-time fee of $19.99

I still have a ways to go on my fitness journey but incorporating Monica’s class a few times a week will help me get there and stay injury free along the way!

Start Your 7-Day Free Trial!

No strings attached. Discover if Endurance Barre is the fun full body workout you’ve been searching for!

Still Have Questions?

Head to our Getting Started page for details about our On Demand platform, equipment, and frequently asked questions. 

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