Work that dancer’s body with Monica on vacation, at your local gym, or from your living room. Endurance Barre On Demand is all you need to fit in your favorite energizing classes at home or on the go.
Everything You Expect & More
New Videos Weekly
Boredom is never a concern with new videos posted every 10 days.
Targeted & Full-Body
Do a traditional full-body class or focus on your arms, core, glutes, or legs – the choice is yours!
Varying Video Lengths
Full-length classes plus 10, 20, & 30 minute targeted videos to squeeze into any schedule.
Play videos on your iPhone, iPad, Roku, AirPlay, or Chromecast wherever you are!
Beginner & Advanced
Workouts for all ages fitness levels, with advanced options as you get stronger.
Know What You Need
Monica provides an optional equipment list in each video description. You will feel the burn with or without equipment.
Lovingly designed by award-winning dancer and fitness instructor Monica Flores, Endurance Barre is the empowering fitness program that builds a leaner, stronger, more graceful YOU. Rooted in dance and Pilates, Endurance Barre classes are packed with cardio, flexibility, and strength training movements that will help you tone and lengthen every single muscle.
On Demand Plans
With Endurance Barre On Demand, you get instant access to full-length classes and targeted videos. Choose the plan that works for you and move with Monica anytime, anywhere!
Endurance Barre is committed to fitting in even the busiest of lifestyles. Choose the plan that works for you and move with Monica anytime, anywhere!
9 videos, 3 videos for each trimester of your pregnancy